A Great 2014 for Scottsdale Residents
What kinds of resolutions did you make for this year? Many of us resolve to improve our health by adopting significant lifestyle changes such as achieving our weight loss goals, getting better nutrition, exercising more and managing stress better. Here at Secrest Family Chiropractic we want you to know that you still have plenty of time to turn those goals into reality -- and our chiropractic treatments and other wellness services can play an integral role.
Chiropractic Treatment, Weight Loss, Balanced Nutrition and More
A healthy lifestyle begins with a healthy spine, since the spinal cord and spinal column are the hub of your body's neurological and structural integrity. If you have resolved to feel better and move more freely, a spinal evaluation can help our Scottsdale chiropractor identify and treat any postural imbalances or spinal misalignments that may be causing pain or stiffness at various points in your body. Once you are pain free, you may find it a lot easier to honor those resolutions to be more active and get more exercise!
A higher activity level, coupled with more sensible nutrition, can also aid greatly in your resolution to lose weight. But did you know that chiropractic adjustment can help with weight loss as well? Our low-force, applied kinesiology techniques can correct subluxations associated with specific emotional stresses and responses, including food cravings. By adjusting those imbalances we can release the links formed between the physical dysfunction and the desire for unhealthy treats. Speaking of stresses, massage therapy is a healthy way to keep your muscles loose and your mind calm for a less stressful 2014, especially in combination with spinal adjustments that help relieve muscular stresses and strains. Proper nutrition can also help you respond to life's challenges with mental clarity and a strong immune system.
Contact our clinic today for more information about how we can help you achieve your resolutions. 2014 could be your best year yet!
What wellness resolution would help you the most this year? Tell us!
