• posted: Jun. 20, 2010
• Chiropractic Benefits,  Back Pain,  Lower Back Pain,  Herniated Disc

A herniated disc is when the spinal disc pushes out into the spinal canal where the nerves branch out. This results in symptoms of back pain, leg pain and/or weakness of the legs. Read More

• posted: Oct. 25, 2009
• Herniated Disc,  Pain Relief,  ergonomics,  Posture

So while the word "posture" may conjure up images of book-balancing charm-school girls, it is not just about standing up straight. It’s about being aware of and connected to every part of your self. Posture ranks right up at the top of the list when you are talking about good health. Read More