• posted: Jun. 13, 2017
• Neck Pain,  Back Pain,  posture,  ergonomics,  spine

Few of us realize the importance of posture to our health and performance. The human body craves alignment. When we are properly aligned, our bones, not our muscles, support our weight, reducing effort and strain. Read More

• posted: May 03, 2012
• ergonomics,  exercise,  Health Insurance,  corporate wellness programs

Employees can then join free weight management, smoking cessation or nutrition classes and can use on-site fitness centers. John McKeegan, a Johnson & Johnson spokesman stated that the savings in reduced medical claims total about $5 million a year. Read More

• posted: Oct. 25, 2009
• Herniated Disc,  Pain Relief,  ergonomics,  Posture

So while the word "posture" may conjure up images of book-balancing charm-school girls, it is not just about standing up straight. It’s about being aware of and connected to every part of your self. Posture ranks right up at the top of the list when you are talking about good health. Read More