According to the Mayo Clinic: Hammertoes are caused by foot deformities because of an imbalance of muscles, tendons or ligaments that keep the toes straight. Read More
By most estimates, nearly 70 percent of runners will become injured. While many of their injuries will appear minor, they can become more serious over time if not properly treated. Read More
High arches can be genetic or in most cases can be caused by wearing improper shoes and/or imbalances of leg muscles. Muscle imbalance can arch the foot. Read More
Surgery is is a quick and easy solution to a problem that will most likely present itself again, in some form. If you have something taken out, the body has to compensate for that and perform differently. This can put a strain on other areas of the body leading to chronic issues. Read More
The plantar Fascia underneath our feet helps us to move our feet when we walk. It is made of ligamentous tissue and when stretched too far, it will inflame and become tender and sore Read More
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