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Office Location

401 S. Pelham Street

Rhinelander, WI 54501 US

(715) 362-2300

  • Yellow Squash

    posted: Apr. 10, 2018.

      Yellow Squash   Recipe Type: SupperServes: 4You haven't tried yellow squash quite the way this recipe delivers; Parsley and toasted pine nuts finish the flavor.Ingredients 4 small yellow squashSea salt1 medium onion, Read more
  • Yogurt Lamb Kebabs

    posted: Apr. 10, 2018.

    Yogurt Lamb Kebabs   Recipe Type: SupperServes: 4With only 15 minutes of marinating time, these yogurt lamb kebabs result in an incredibly moist and juicy meal.Ingredients 1 1/2 pounds lamb, well trimmed Read more
  • Baked Oatmeal Rice

    posted: Apr. 10, 2018.

    Baked Oatmeal Rice   Recipe Type: SupperServes: 4Nutritious and tasty way to start you day.Ingredients 2 cups oatmeal or cooked brown rice2 cups milk, raw or organic4 eggs1/4 cup melted coconut oil1/2 Read more
  • Fried Eggs

    posted: Apr. 10, 2018.

      Fried Eggs   Recipe Type: SupperServes: 1This is for those of you that prefer traditional fried eggs that are looking to save time. Follow this recipe for amazing fried eggs that Read more
  • Garbanzo Bean Pancakes

    posted: Apr. 10, 2018.

      Garbanzo Bean Pancakes   Recipe Type: SupperServes: 4Everyone loves pancakes every once in awhile, why not try a healthier version made with garbanzo bean flour with this delicious Garbanzo Bean Pancake Read more
  • Oatmeal Pancakes

    posted: Apr. 10, 2018.

    Oatmeal Pancakes   Recipe Type: BreakfastServes: 4Maybe it is the old fashioned oats used to make these pancakes, or the fact that it is only egg whites as opposed to whole Read more
  • Poor Man's Steak

    posted: Apr. 10, 2018.

      Poor Man's Steak   Recipe Type: BreakfastIngredientsInstructions Read more
  • Wild Salmon Hash

    posted: Apr. 10, 2018.

      Wild Salmon Hash   Recipe Type: BreakfastServes: 4This yummy combo of flavors can be served topped with any style of eggs and garnished with chives.Ingredients Roasted red potatoes:1 1/2 pound small red Read more
  • No-guilt holiday desserts

    posted: Apr. 10, 2018.

    You’ve heard me talk extensively about the addictive qualities of sugar, as well as sugar’s detrimental effects on your health. Aside from the obvious issues, such as diabetes and weight Read more
    Category: In The Natural Know
  • Going Green

    posted: Apr. 10, 2018.

    We are continually hearing more and more about the failing health of our earth. When it comes to helping out and doing our part for this planet, most of us Read more
    Category: In The Natural Know
  • Life Without Grains

    posted: Apr. 10, 2018.

    Would you like to be free of digestive distress, excess weight, headaches, and confusion?  If your answer is YES, your first step is to get rid of the grains!  But Read more
    Category: In The Natural Know
  • Weight Loss Motivation - Kickstart Your Motivator

    posted: Apr. 10, 2018.

    You’ve heard me speak of the importance of setting goals.  The only issue to understand now is how to get yourself motivated enough to set them and continue to achieve Read more
    Category: In The Natural Know
  • The 7 Deadly Sins

    posted: Apr. 10, 2018.

    I recently came across an article talking about how the following foods can be detrimental to your health.  I wanted to pass this information on!  Please let your friends and Read more
    Category: In The Natural Know
  • America's Belly Ache

    posted: Apr. 10, 2018.

    You may recall us discussing before that skin is directly affected by the digestive system.  Let's  back up a little as far as just how important your digestive system actually Read more
    Category: In The Natural Know
  • Beverage Blunders

    posted: Apr. 10, 2018.

    With summertime comes much opportunity for reunions, weddings, and just nonchalant gatherings of every kind.  With gatherings come the many decisions to be made on what to drink.  Obviously, filtered Read more
    Category: In The Natural Know
  • Groceries on a Personal Level

    posted: Apr. 10, 2018.

    People seem to ask me all the time what my shopping list consists of.  I always reply, "Simple, protein, veggies, and good fat!"  Well, that doesn't seem to suffice, so Read more
    Category: In The Natural Know
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Office Hours

Our Regular Schedule

Chiropractic Office

Monday:

8:00 am-4:30 pm

Tuesday:

8:00 am-4:00 pm

Wednesday:

8:00 am-4:30 pm

Thursday:

8:00 am-4:00 pm

Friday:

8:00 am-11:00 am

Saturday:

Closed

Sunday:

Closed