It is difficult to figure out whether or not one should take calcium supplements. It seems that the media prefers headlines that scream out that supplements are bad for you. Read More
A study published in the December 18, 2013 edition of the Journal of the American Heart Association and sponsored by Jenny Craig, a company that encourages weight loss by providing/selling prepared meals. Read More
A study published in the New England Journal of Medicine in November , 2013 confirms what other studies are beginning to show: high blood glucose levels, even without diabetes, increases the risk Read More
A study published online on January 14, 2014 on the PLOS Medicine site looked at types of exercise and risk for type 2 diabetes in middle-aged and older women. Close to 100,000 Read More
Autism Spectrum Disorder (ASD) has been primarily seen as a neurological and/or genetic disorder. However, there are whole groups of researchers who are exploring the connection of ASD to the Read More
A study published in Frontiers of Public Health in April 2013 found that walking daily was associated with a decrease in mortality among elderly people in the Iowa 65+ Rural Health Study. Read More
Stone Hearth News posted an article about a study published in a December 2013 edition of Nutrients, an online open-access journal, that looked at various foods and cancer risk. Cancer incidence Read More
Using a mouse model, scientists have uncovered one reason why losing weight is so much more difficult for people as they age. We have both "brown" fat and "white" fat. Read More
Diabetics not only have elevated fasting glucose levels, but also have elevated hemoglobin A1c (HbA1c) levels, a measurement of long-term blood glucose levels. A Belgian study published in 2013 had Read More
Studies that don't show a significant positive effect from consuming fish or fish oil tend to get a lot more press than the studies showing a benefit. A study published Read More
A poster presentation at the annual meeting of the World Congress on Insulin Resistance by Michael Richardson, BSH, showed that vigorous exercise reduces the odds that someone will have high Read More
Many people with really bad tempers think it's a good idea to just let all that anger out when you're angry. Not only does that often perpetuate the anger, but Read More
A meta-analysis published in the February 27, 2014 edition of JAMA Internal Medicine pooled several studies and examined the data. Eating a vegetarian diet was associated with lower systolic and diastolic blood Read More
A Japanese study published in the February 27, 2014 edition of the Journal of the American Geriatric Society followed 1,007 Japanese people, average age 67 years for 7 years. They had no Read More
A study published in the February 2014 edition of Medicine and Science in Sports and Exercise, the official publication of the American College of Sports Medicine is about pain tolerance in Read More
UCLA researchers published a study in Cancer Prevention Research that found that men with prostate cancer who consumed a low fat (15%) diet and took 5 grams of fish oil per day Read More
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