Blog

• posted: May 16, 2018

A long term Finnish study was published recently in Diabetes Care. 2,212 men between 42 and 60 years of age at the onset of the study in 1984-1989 were followed on Read More

• posted: May 16, 2018

Like the last post, this one deals with sugar and mortality, in this case, mortality from cardiovascular causes. A study published in the February 4, 2014 edition of JAMA Internal Medicine, Read More

• posted: May 16, 2018

A recent study in the American Journal of Clinical Nutrition looked at the association between dietary sugar intake and mortality in men and women. An increase in all cause mortality in women Read More

• posted: May 16, 2018

A meta-analysis published in the February 27, 2014 edition of JAMA Internal Medicine pooled several studies and examined the data. Eating a vegetarian diet was associated with lower systolic and diastolic blood Read More

• posted: May 16, 2018

A Japanese study published in the February 27, 2014 edition of the Journal of the American Geriatric Society followed 1,007 Japanese people, average age 67 years for 7 years. They had no Read More

• posted: May 16, 2018

Many people with really bad tempers think it's a good idea to just let all that anger out when you're angry. Not only does that often perpetuate the anger, but Read More

• posted: May 16, 2018

A study published in the February 2014 edition of Medicine and Science in Sports and Exercise, the official publication of the American College of Sports Medicine is about pain tolerance in Read More

• posted: May 16, 2018

Diabetics not only have elevated fasting glucose levels, but also have elevated hemoglobin A1c (HbA1c) levels, a measurement of long-term blood glucose levels. A Belgian study published in 2013 had Read More

• posted: May 16, 2018

A poster presentation at the annual meeting of the World Congress on Insulin Resistance by Michael Richardson, BSH, showed that vigorous exercise reduces the odds that someone will have high Read More

• posted: May 16, 2018

UCLA researchers published a study in Cancer Prevention Research that found that men with prostate cancer who consumed a low fat (15%) diet and took 5 grams of fish oil per day Read More

• posted: May 16, 2018

Stone Hearth News posted an article about a study published in a December 2013 edition of Nutrients, an online open-access journal, that looked at various foods and cancer risk. Cancer incidence Read More

• posted: May 16, 2018

A study published in Frontiers of Public Health in April 2013 found that walking daily was associated with a decrease in mortality among elderly people in the Iowa 65+ Rural Health Study. Read More

• posted: May 16, 2018

Using a mouse model, scientists have uncovered one reason why losing weight is so much more difficult for people as they age. We have both "brown" fat and "white" fat. Read More

• posted: May 16, 2018

Autism Spectrum Disorder (ASD) has been primarily seen as a neurological and/or genetic disorder. However, there are whole groups of researchers who are exploring the connection of ASD to the Read More

• posted: May 16, 2018

A study published online on January 14, 2014 on the PLOS Medicine site looked at types of exercise and risk for type 2 diabetes in middle-aged and older women. Close to 100,000 Read More

• posted: May 16, 2018

I recently moved my office and am now completely up and running in the new office. The new address is:4212 Overland Ave.Culver City, CA 90230New phone number: 424-603-4088The office is Read More