Insomnia can really drain your body and put stress on your systems. Sleeping is when we regenerate and heal. Sleeping relaxes our body helps relieve stress. So, getting at least 7 hours sleep per night is pretty essential for staying healthy. Read More
How much sleep do you need? Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on Read More
Everyone knows getting good nights sleep is necessary for healing and staying healthy. Now, researchers have shown that the best path to a healthy weight may be a good night’s Read More
The study article starts off by noting that the average 9 month old should sleep approximately 14 hours per day. In this case study a nine month old infant girl was presented for chiropractic care with a history of severely disrupted sleep and fussiness. Read More
Not getting enough sleep is just not about your concentration and energy levels. It is about total health. Read More
3150 18th Street, Suite 334
San Francisco, CA 94110, United States
8-12pm
8:00 am - 12:00 pm
3:00 pm - 7:00 pm
3-6PM
8:00 am - 12:00 pm
3:00 pm - 7:00 pm
3-8PM
8:00 am - 12:00 pm
Closed