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Office Location

401 S. Pelham Street

Rhinelander, WI 54501 US

(715) 362-2300

  • Three Bean Salad

    posted: Apr. 10, 2018.

    Recipe Type: SaladServes: 4The blend of parsley, rosemary, and a red onion really add to the flavor of this bean salad.Ingredients 1 can each of canneloni, kidney, and garbanzo beans2 celery Read more
  • Avocado and Apple Salad

    posted: Apr. 10, 2018.

      Avocado and Apple Salad  Recipe Type: SaladServes: 4We all know the health benefits of avocados, so why not try it combined with a granny smith apple tossed over red leaf lettuce Read more
  • Bean Salad

    posted: Apr. 10, 2018.

      Bean Salad  Recipe Type: SaladServes: 1What makes this bean salad stand above the rest is the very flavorful dressing that consists of apple cider vinegar, anise seed, fennel seed, and mustard Read more
  • Cannellini Bean Salad

    posted: Apr. 10, 2018.

      Cannellini Bean Salad  Recipe Type: SaladAuthor: Dr. Ida AllenServes: 4Red wine vinegar, red onion, and a red bell pepper makes this bean salad a favorite.Ingredients 2 tablespoons extra-virgin olive oil1 tablespoon red Read more
  • Chicken and Citrus Salad

    posted: Apr. 10, 2018.

      Chicken and Citrus Salad  Recipe Type: SaladServes: 4Pink grapefruit along with red wine vinegar gives this citrus salad its tangy flavor.Ingredients 1/2 of a red onion, minced2 tablespoons red wine vinegar5 tablespoons Read more
  • Creamy Cucumber Salad

    posted: Apr. 10, 2018.

      Creamy Cucumber Salad  Recipe Type: SaladAuthor: Dr. Ida AllenServes: 1Why not bring back the taste of summer with this easy to prepare salad.Ingredients 4-6 cucumbers, peeled and sliced2 green onions, sliced thinly2 Read more
  • Jicama and Black Bean Salad

    posted: Apr. 10, 2018.

      Jicama and Black Bean Salad  Recipe Type: SaladServes: 4This salad has some unique characteristics that blend so wonderfully, making it a must try!Ingredients 2 limes, juiced3 cloves garlic, peeled and mashed1/2 teaspoon Read more
  • Quinoa Salad

    posted: Apr. 10, 2018.

      Quinoa Salad  Recipe Type: SaladServes: 4With all the health benefits of quinoa, this is a must try salad.Ingredients 1 cup quinoa, rinsed2 cup water1 teaspoon sea salt1/3 cup olive oil2 cloves garlic, Read more
  • Quinoa, Cucumber and Mint Salad

    posted: Apr. 10, 2018.

      Quinoa, Cucumber and Mint Salad  Recipe Type: SaladServes: 4This is a succulent salad that has all the health benefits of quinoa while the mint and lemon makes it quite refreshing.Ingredients 1 1/2 Read more
  • Ranch Dressing

    posted: Apr. 10, 2018.

      Ranch Dressing  Recipe Type: SaladServes: 1Enjoy the taste of a homemade creamy ranch dressing.Ingredients 1 cup Stoneyfield yogurt1/2 cup buttermilk1/2 teaspoon chives1/2 teaspoon parsley1/2 teaspoon dill weed1/4 teaspoon garlic powder1/4 teaspoon onion Read more
  • Ribbon Salad

    posted: Apr. 10, 2018.

      Ribbon Salad  Recipe Type: SaladServes: 4The finished version of this salad dish is sure to impress.Ingredients 1 head red leaf lettuce2 tablespoons extra-virgin olive oil1 lemon, juicedSea salt and pepperInstructions Core lettuce and Read more
  • Tahini Chicken Salad

    posted: Apr. 10, 2018.

      Tahini Chicken Salad  Recipe Type: SaladServes: 4This salad recipe has an unique blend of textures and flavors. The tahini, yogurt and lemon juice is a great combination all on it's own, Read more
  • Tomato, Cucumber and Rice Salad

    posted: Apr. 10, 2018.

      Tomato, Cucumber and Rice Salad  Recipe Type: SaladServes: 4You will definitely be saving this recipe to use again- whether it is just for a side salad, or you have some leftover Read more
  • Turkey and Pistachio Salad

    posted: Apr. 10, 2018.

      Turkey and Pistachio Salad  Recipe Type: SaladServes: 6This would be a great side salad for any event, or eat it alone- the turkey, yogurt and pistachios are filling on their own.Ingredients 1 Read more
  • Warm Spinach and Mushroom Salad

    posted: Apr. 10, 2018.

      Warm Spinach and Mushroom Salad  Recipe Type: SaladServes: 4Warm cooked mushrooms with some toasted walnuts finishes the rest of the ingredients in this warm salad recipe.Ingredients 1 shallot, minced1 teaspoon red wine Read more
  • Cabbage...AGAIN??? Spotlight on RED

    posted: Apr. 10, 2018.

    Red cabbage differs from green cabbage in color, of course, but it also has a special flavor as well as substantial amounts of Vitamins A, C, and K. Here is Read more
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Office Hours

Our Regular Schedule

Chiropractic Office

Monday:

8:00 am-4:30 pm

Tuesday:

8:00 am-4:00 pm

Wednesday:

8:00 am-4:30 pm

Thursday:

8:00 am-4:00 pm

Friday:

8:00 am-11:00 am

Saturday:

Closed

Sunday:

Closed