Did you know that leg exercise can be critical for your brain and nervous system health?  Recent research shows that exercising your legs, especially weight bearing exercises, sends signals to the brain that help produce healthy neural cells. This study was recently published (May 2018) in Frontiers in Neuroscience. The article documents how the nervous system is adversely impacted and body chemistry is altered at the cellular level. 

Exercising these large leg muscles and combining chiropractic care may also help alleviate any nerve interference to your body.  Your nervous system is the center of your thoughts, memory, learning and consciousness.  Your muscles, blood vessels, glands and internal organs and systems need a healthy nervous system to function properly.

If you would like help understanding your nervous system, overall health, and ways to improve your strength by combining exercise with chiropractic care, then please make an appointment with us!  We have 10 offices for your convenience.  Let Chiropractic Partners  help restore your health and wellness today!