PINEAPPLE TROPICAL SMOOTHIE

Sweet, creamy and tangy, this Pineapple Tropical Smoothie with pineapple and a hint of orange is sure to refresh you. You can choose to make it dairy free and it has no added sugar!

Servings: 2

Calories: 170 kcal

Ingredients

• 3 cups crushed ice
• 3/4 cup Pineapple Juice
• 1/2 cup fresh orange juice 
• 1/2 cup cashew milk or almond, coconut or dairy milk
• 1/4 teaspoon vanilla

Instructions

1. Place the crushed ice in a blender. Then add the pineapple juice, orange juice concentrate, cashew milk (or your choice of milk) and vanilla.

2. Using the "liquify" setting, blend the ingredients for 10-15 seconds, until the ice is completely crushed and the texture is slushy, but smooth.

3. Pour into two glasses and serve immediately.

Recipe Credit: Taste of Lizzy T

Remember eating healthy and chiropractic care go hand in hand.  Make an appointment with Chiropractic Partners today!