It's really only a matter of time until you experience some type of foot pain, particularly if you are an athlete, and in many cases, plantar fasciitis - inflammation and pain across the bottom of the foot - may be the culprit. Fortunately, there are some simple steps you can take to avoid the pain or relieve it once it occurs. It's time for a lesson in foot anatomy, plantar fasciitis and potential ways to treat this painful condition.... http://www.toyourhealth.com/mpacms/tyh/article.php?id=1372