Want to know what to add to your smoooooothie for a healthy microbiome?  

What's a mircrobiome? 

"The microbiome is the genetic material of all the microbes - bacteria, fungi, protozoa and viruses - that live on and inside the human body." (credit: med.unc- google search)

 "Your gut microbiome is made up of trillions of bacteria, fungi and other microbes. The gut microbiome plays a very important role in your health by helping control digestion and benefiting your immune system and many other aspects of health" 

Here's what this gut doctor adds to his, check this out info from eatingwell!

Smoothie recipe for what this gut doctor adds to his smoothie for a healthy microbiome

"Over the last few years, more and more research has uncovered just how vital a healthy microbiome is for a strong immune system, healthy digestion, glowing skin and more" (credit eatingwell)