OUR CHIROPRACTORS AT CHIROPRACTIC PARTNERS
PROVIDE PAIN RELIEF FOR BACK & NECK PAIN, HEADACHES, SCIATICA, INJURIES AND MORE!
- posted: Feb. 22, 2021
Did you know that sitting for extended periods of time can lead to pain in your SI (sacroiliac) joint or aggravate existing back pain?
Try alternating between sitting and standing while you work for pain relief from your SI joints or back.
A standing desk could help provide a pain free working solution and also improve your posture!
Here's the basics of what you need to know about a standing desk:
Adjust your desk so that the surface is at elbow height.
Stand with your screen about 20 to 28 inches from your face and adjust your monitor so that your eyes are facing the top of your screen.
Tilt your screen upward about 20 degrees.
Want to learn more? Let our team at Chiropractic Partners provide solutions for your pain today! We have 11 convenient locations throughout the Triangle! https://chiropartners.com/locations.html
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