• posted: Feb. 23, 2023
• supplements,  vitamin D,  Inflammation,  Rheumatoid Arthritis

The Journal of Natural Science, Biology and Medicine discovered in 2018 that vitamin D plays a large role in Rheumatoid Arthritis Read More

• posted: Feb. 14, 2023
• wellness,  massage,  health,  better sleep,  body work

pampering is wonderful but body work is necessary for health and vitality. Even though chiropractic is normally not like a spa, the effects on the body are fast and advantageous for a longer quality of life. Read More

• posted: Feb. 09, 2023
• knee surgery,  knee rehab

Knee surgery can have a long recovery. The knee needs to be retrained with the new tissue and muscles, tendons and ligaments have shortened after the surgery. Read More

• posted: Feb. 08, 2023
• Nerves,  Insomnia,  Hormones,  Sleep

Sleeping is how we regenerate and heal. It also shuts off certain parts of our body for rest and allows them to take a break. Your brain and body slow down and recovery begins to help you regain energy for the next day and promote long term health. Read More

• posted: Feb. 04, 2023
• spine,  brain,  routine chiropractic,  athletic care

Chiropractic helps for long term health and decreases pain instances as we get older. This leads to having a more active healthy life. Here is how chiropractic helps with everyday life and helps you become more active Read More

• posted: Feb. 02, 2023
• balance,  Posture,  Brain function,  coordination

Our brain is how we communicate and send messages to every organ, cell, and tissue in our body. it analyzes the world around us and makes decision based on information given to it from our surroundings. Read More

• posted: Jan. 21, 2023
• Nail health,  Nail conditions

Nails can give us clues regarding our organs, systems and overall health. Read More

• posted: Jan. 09, 2023
• heart health,  vitamins,  eating healthy,  nerve health,  system health,  lung health

All of these vitamins can be ingested with eating a healthy amount of fruits and vegetables. Dr. Amie Gregory, DC, CCEP, ANF is a San Francisco, CA and San Carlos, CA chiropractor that understands full body health. She works with athletes, expectant moms, office workers and everyone else in between. Contact our San Francisco, CA chiropractic office or San Carlos, CA chiropractic office today! Read More

• posted: Jan. 02, 2023
• depression,  fight or flight,  stress,  anxiety

Emotional and mental stress leads to imbalances on the body and not only have you feeling bad about yourself but it also has your body feeling bad too. Stress will hide in joints, tissues and cause havoc on your systems. Can chiropractic can really help? Read More

• posted: Dec. 30, 2022
• hyperparathyroidism,  high calcium levels,  blood issues

common symptoms of an over active parathyroid: Sometimes, lung, heart, cognitive function start to be inhibited and people do not correlate it to the parathyroid. Read More

• posted: Dec. 20, 2022
• supplements,  meditation,  natural remedies,  home remedies

I often hear people tell me they have digestion, liver, joint issues and there are supplements out there to help but this does not mean that it is a cure. In most cases there needs to be treatment and therapies along with home care. Read More

• posted: Dec. 17, 2022
• Senses,  smell,  sight,  touch,  Hearing,  Taste

If someone is blind, hearing will become more sensitive. If someone is both deaf and blind, touch can be used to teach speech. Putting hands on the jaw and mouth of someone teaching speech can help show how to make sound. Read More

• posted: Dec. 09, 2022
• optic nerve,  eyes

The optic nerve is an extension of the Central Nervous System and the second cranial nerve. This nerve is responsible for receiving over 125 million photoreceptor cell messages from the eyes and sending them to the visual cortex in the back of the brain. Read More

• posted: Dec. 06, 2022
• heart,  nerves,  lymphatic,  cardiovascular,  lymph nodes,  infection

Every enzyme, cell and system communicate inside our body. When there is something injured or failing to work properly, our body compensates by putting other systems into overdrive. This is why getting body care is so important. Read More

• posted: Dec. 05, 2022
• sugar substitutes,  Coffee,  healthy drinks

According to an article written by John Hopkins Medicine, coffee can help with many conditions. Most people think of caffeine is what we think of first when thinking of coffee but these beans are packed with antioxidants. Read More

• posted: Nov. 28, 2022
• protein alternatives,  vegetarian meat

We need protein but there are other ways of getting protein other than from meat or dairy. There are some healthy options for protein if you don't want to eat meat. Read More