This field has three soccer fields and will refurbish the softball and baseball fields as well as install energy efficient lights. It should take around three months to select the Read More
Impingement Syndrome and Frozen Shoulder are very similar. They both effect the shoulder joint but there are some differences. Lets look at both and see what the differences are and you and chiropractic can do about them. Read More
Complex regional pain syndrome “CRPS” occurs when a you have severe pain typically affecting one arm or leg. Often this problem begins after an extreme injury. Symptoms include strong, burning pain in your extremity (leg, foot, arm or hand). Read More
According to the University of North Carolina, if you substituted water instead of that latte or soda, you could cut 450 calories per day out of your diet. This could help you lose about 1 pound of fat per week! Read More
You may have weakness in your hands, drop things easily, have problems gripping or opening jars, experience numbness or tingling in your fingers or hands. Read More
Many physicians do recommend chiropractors and are being treated by chiropractors themselves Read More
Not all the warning signs occur in every stroke. Don't ignore signs of stroke, even if they go away Read More
Nursemaid's elbow, also known as “pulled elbow” usually happens in kids from ages 1 to 3 years old, but Infants and older kids can experience it, too. So, what is Read More
Sprains of ligaments, muscle strains and bruises account for most of the acute injuries. However, repetitive and overuse during sports are more common in adolescents than acute injuries. Read More
Yoga can be very physically challenging and hard on your joints so knowing your limits will allow you to prevent injuries. Read More
The anatomy of the neck and spine is very complex and is composed of seven vertebrae surrounding the spinal cord, which extends downward from the brain. Stretching outward from the spinal cord are nerves which travel to muscles and other tissue throughout the body. Read More
During any leg movement, your kneecap (patella) moves up and down because of contraction and relaxation of the quadriceps muscles. Bending your leg pulls the kneecap down and straightening your leg brings it up. Read More
Most mallet finger injuries can be treated without surgery. It takes time to slowly train the tendon to move correctly and scar tissue has to be cleared away to make sure proper mobility can be obtained. If the injury is new, elevate the wrist above heart level and apply ice. Read More
Often times people become impatient and want a quick fix. Long term problems don't just “go away”. Like everything in life, getting well and staying well is hard work. It takes time to get your body to function properly. Read More
The 3 stresses in our lives are chemical, emotional and physical. If not alleviated from your system, it will start to accumulate and show ill effects on the body. Read More
. Any diet that limits you to 500 calories a day is unhealthy, but will work, since starving yourself has always been a way to loose weight, but has also always been a really, really bad idea. Read More
3150 18th Street, Suite 334
San Francisco, CA 94110, United States
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