Blog
Some of us love fantasy football. We used to watch football on weekends and now instead of one day of football we get three days a week! That is great, but what that can lead to is eating junk, slouching on the couch for hours and enduring hours of stress hoping our player or team is gonna do well. Please be mindful of posture during the games. Read More
If you do not have car insurance or your insurance has no medical coverages, your health insurance company will most likely cover the cost of your injuries if you were the only person involved in the accident. Read More
The more insurance companies involved, the more complicated the process becomes. If you’re in a situation where multiple car insurance companies are involved or your injuries will only be covered by a third party (the other person's insurance); working with your health insurance to cover very expensive medical care can get confusing. Read More
Most insurance companies have repair contracts with body shops in your area. If you use whomever they suggest, it benefits the insurance company because of negotiated lower labor and repair rates. Read More
Most adjusters decide on a number that they are willing to pay out and then will make an offer and then will make an offer to you that is lower than the maximum they came up with. This can sometimes be as much as 25 to 50 percent lower. This is because they want some room for movement in case of settlement talks. Read More
What do I have for medical coverage on my car insurance? Read More
For those of you who may not know, animal visits at hospitals lower blood pressure and help reduce stress during a hospital stay. Here is a great article I found Read More
Successful aging involves minimal debility past the age of 65 or so, with little or no serious chronic disease diagnoses, depression, cognitive decline or physical infirmities that would prevent someone from living independently. Basically, no dis-ease in the body. Read More
How much sleep do you need? Think you do just fine on five or six hours of shut-eye? Chances are, you are among the many millions who unwittingly shortchange themselves on Read More
Everyone knows getting good nights sleep is necessary for healing and staying healthy. Now, researchers have shown that the best path to a healthy weight may be a good night’s Read More
No prescription and no side effects. No cutting, scarring and recovering. Read More
Studies have shown that the it can significantly accelerate and enhance your body’s natural defense, decrease inflammation and increase rehabilitation and repair after an injury allowing you to heal quicker and keep your body working at its highest level. Read More
When laughing we are working muscles in order to push out air and make a sound. “Laughter involves the repeated, forceful exhalation of breath from the lungs,” says Robin Dunbar, a professor of evolutionary psychology at Oxford, who led the study. Read More
The patient's blood pressure is remarkably higher when measured by a doctor but lower when measured in a different setting, such as a senior center or at home." Read More
As expected the elderly have the highest rate of medication usage with 79% of those over 65 reported to be taking at least one medication daily. Americans who are over 65 and take medications take an average of 4 medications per day per person. Read More
The study looked at data on more than 4,700 people who took part in the U.S. National Health and Nutrition Survey. The researchers assessed how many people followed four general "principles of healthy living", a recommended diet, moderate exercise, not smoking and keeping body fat at recommended levels. Read More
3150 18th Street, Suite 334
San Francisco, CA 94110, United States
8-12pm
Closed
3-6PM
8-12PM
3-8PM
8:00 am - 12:00 pm
Closed